Turmeric To The Rescue!

FullSizeRender-1Have a headache or wrist pain? Don’t reach for Advil or Aspirin. Look to turmeric for a cure! Turmeric is a great replacement for pharmaceutical pills that aid in anti-inflammatory, general pain, arthritis, cholesterol and so much more! Turmeric has been linked to preventing illnesses such as heart diseases, brain diseases, cancer, Alzheimers and depression. Talk about a super food!

Turmeric is a root that goes way beyond adding flavor and a yellow/ orange pigment to your food. It’s a versatile root that contains curcumin, a medicinal property that has the power to provide our bodies with a number of health benefits. Curcumin fights inflammation and is also an antioxidant.

I cook with it all the time. It adds a unique flavor to my dishes. Those recipes will be in my new cookbook, available September 26th, 2017!!!

You can purchase all natural turmeric in a pill form, in the spice isle, or add fresh turmeric root to any dish or smoothie.

Here’s a simple and delicious smoothie recipe for you to try out!

  • 1 banana
  • 1 cup frozen mango
  • 1/2 cup coconut milk
  • 1/2- 1 teaspoon turmeric

Turmeric has become so popular that it is now one of the most frequently mentioned medicinal herbs. Lets continue to spread the word and help one another stay healthy and happy!!!

Live Life Pure
Much Love,
Jen

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Comments (6)

  • Ellen Kahn Reply

    I used to have swollen lower legs, right above
    My ankles! Everyday, all day! Then I started
    Adding tumeric in my coffee every day, numerous times a day, and all of a sudden I happen to notice that my ankles were no longer swollen!!!!!!! My ankles have been awoken for over 30 years!!!!!!

    May 16, 2017 at 1:15 pm
  • Juli Reyes Reply

    It should be noted that people on blood thinners should not take turmeric as it is also a blood thinner. Talk to your doctor before starting any herbal supplements.

    June 13, 2017 at 10:39 am
  • Juanita Kelley Reply

    Love you Jennifer, I am a big fan. God bless you and keep you.

    June 23, 2017 at 6:38 pm
  • Juanita Kelley Reply

    I’m a big fan. God bless you and keep you.

    June 23, 2017 at 6:40 pm
  • Leo Miele Reply

    Thanks for the article! Turmeric truly is a miracle cure for many things 🙂 http://organicdailypost.com/turmeric-miracle-cure/

    July 5, 2017 at 12:37 pm
  • Arl Reply

    So happy to have been able to catch up to Jennifer
    Love to hear what is going on in her life , and that she is doing well.
    I AM DELIGHTED I Will be able to order from her Bakery and
    Definitely excited to hear she has a cook book coming out in September .
    THANK YOU Jennifer Good Luck !

    July 18, 2017 at 11:22 pm

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