eating seasonally

The Benefits of Eating Seasonally

The most important step on my journey to living free has been learning to eat free. For me, this means a diet free of gluten, dairy, soy and refined sugars, plus rotating my food, choosing organic unprocessed foods clear of GMOS, and eating seasonally. Eating seasonally is one of the best things you can do for your body for a few different reasons: 1. Fresher and More Flavorful Produce Freshly picked produce that’s in season has the most beautiful flavor imaginable. A [...]