Beauty from WithinJennifer
When it comes to beauty I know one thing is true: no amount of makeup, hair dye, or skincare will make a difference if your body is full of turmoil. If you’ve ever seen a woman that meditates, one of the first things you probably noticed is her glow. That radiance comes from inner peace, not cosmetics. I say this from experience—I’ve never looked better in my life than when I meditated every day for a year.
With this in mind I created the Beauty Free category here on my site. I’m not a beauty expert, but I can share what I know—which is feeling good looks good.
It’s also important to remember that everything we put on our skin, hair, and nails goes directly into our bodies and affects how we feel. Because of this I’ll be sharing natural products, and DIY beauty solutions to help you navigate an industry with products that are traditionally full of toxins and chemicals.
You’ve heard it before but it’s true: beauty starts from the inside out. So my first challenge for you is this: Take an extra 10-15 minutes every morning before you start your day to do something that centers you—yoga, walking, meditating, reading your mantras—and you will see a difference in the way you feel and look.
What centers you?